Latest NEWS & press... 


Frances appeared as a panellist for a Flock event at the Soho Hotel on 15th October 2018

Frances attended the House of Commons for an Mindfulness All Parliamentary Group hearing on 'Defence, Policing and Emergency Services'  on Thursday 25th October invited by the Mindfulness Initiative 

July 2018

Excellence Reporter interviewed Frances on the meaning of life...

"When Excellence Reporter first asked to interview me on the meaning of life I felt incredibly honoured, but also, I don’t mind admitting, slightly overwhelmed. Rather hilariously ‘write the meaning of life’ has been sitting at the top of my to-do lists over the last couple of months. The question floated into my practice, conversations and dreams and then after one meditation as I wrote in my journal the following just flowed onto the page…"

You can read the interview here

June 2017:  

Frances Interview for Healthy Living London
#EATSWEATBREATHE with @_mindfullyhappy_⠀

You can view the full interview here.

April-May 2018

Proviz Sports run an interview series with Frances on a 'Mindful Approach to Running' 

You can read interview part 1 here

Interview part 2 here 

Frances Trussell Mindfulness Expert Leading Mindfulness Teacher Mindfulness Writer In The Moment Magazine

Jessie J shared an image of her copy of 'You Are Not Your Thoughts' to her millions of followers on Social Media on Christmas Day..!

You can read more from Frances on the Mindfully Happy Blog



26th Jan 2019 - Frances was honoured to be invited onto The Reading Lists panel for 'Best Books in Mindfulness' alongside some of the worlds leading mindfulness experts; Prof Mark Williams, Dr Patricia Collard, Neil Seligman and Bob Stahl. You can read the article here: The Reading Lists: Best Books on Mindfulness


Frances Trussell Mindfulness Psychologies Magazine
Frances Trussell Mindfulness Expert Mindfulness Writer In the Moment Maagazine


Frances Trussell Mindfully Happy Meditations Podcast

Frances has been invited to return to the

Main Stage to speak at the Mindful Living Show taking place at the Business Design Centre in London this March.

Book your tickets here...



1st June 2018

Frances speaks at the London 'Mindful Living Show' at the Business Design Centre as a Main Stage Speaker

Frances Trussell Mindfulness Expert Leading Mindfulness Coach Leading Mindfulness Teacher Writer Author Expert In the Moment Magazine
Frances Trussell one of the UK's leading Mindfulness Meditation Teachers

Gemma Collins: "I met a wonderful mindfulness teacher called Frances on Sugar Free Farm and she gave me some great tips. Sometimes it's nice to zone out. Every day I try to spend some time meditating."

December 2016

The 'Talented Ladies Club' Interviewed Frances 

"Find out how Frances Trussell overcame her grief at at leaving a successful media career – and found her real calling as a mindfulness and meditation teacher at Mindfully Happy."

You can read the full interview here

Dec 18/Jan 19 - In The Moment Magazine Interviewed me for 'What I do...'

January 2017:

Frances appeared as Mindfulness Coach

on ITV1's Sugar Free Farm. 

30th Nov 2019: You Are Not Your Thoughts: The Secret Magic of Mindfulness by Frances Trussell is published by O'Books: You can order it here on Amazon

Frances Trussell Mindfulness Expert Planet Mindful

Frances was interviewed for the 'Mrs MummyPenny' Podcast (also Live on SG1 Radio) on 9th October 2018.

You can hear the playback of Episode 19 here

Frances appeared for the second year running at the Mindful Living Show this June and was asked to present on the Main Stage alongside some of the worlds most influential mindfulness teachers.  She has been asked to return to the Main Stage for this years event. 

Frances Trussell Best Mindfulness Book Brilliant Mindfulness Book Best short book on mindfulness expert writer author teacher You Are Not Your Thoughts #YouAreNotYourThoughts The Secret Magic of Mindfulness #SecretMagicOfMindfulness little book of mindfulness

Frances was Mindfulness Coach on ITV1's Prime Time Show - Sugar Free Farm in 2017 

Jan 2019 - The lovely team at Planet Mindful Magazine asked me to kick off their New Year issue by introducing their readers to meditation... You can read my article p9-11 or via my blog here

Frances Trussell Mindfully Happy YouTube Mindfulness Teachings
frances trussell instagram mindfulness influencer

June 2018 - Review Published

Frances was invited by 'Queen of Retreats' to review 'Ashiyana' Yoga Retreat in Goa.

You can read the personal review here.

You can find out all about the Ashiyana facilities from Frances here.

speaker At: 

Frances Trussell one of the UK's leading Mindfulness Teachers

Mind the Gap; the brilliant technique for being less stressed.

After meeting the lovely Suzy Walker, editor of Psychologies Magazine, at

The Mindful Living Show Frances was asked to write this piece for them

published August 2018


20th June 2017:

Frances was interviewed by Mike Campbell all the way from Australia for the brilliant  'Live Immediately' Podcast.

You can listen to the episode here. 

'Being Mindfully Happy'

May 19, 2017 by Tom Evans 

Fo 'The Zone Show' and 'Insight Timer' 
TZS237: Listen to the Podcast here       

"Frances Trussell, This week’s guest is one of the Uk’s top meditation teachers. Discover how Frances moved from depression, and a career in broadcast journalism, into a world where she teaches people how to be mindfully happy."